Tuesday, 21 June 2016

THE MENU 21/06



Simply Pembroke Lunch


Price





Minced chicken kofta with lemon and tomato wedges


£3.80





Trout with citrus cooked carrot and courgette ribbons


£4.00





Simply Pembroke Dinner


Price





Pan fried beef strips with peppers, onions, courgettes, olive oil and oranges


£3.90





Global Kitchen Lunch . Allergens . Price





Curried red lentil soup
Celery, Mustard
£1.20





Spinach pakoras with mango chutney and rice (V)
Gluten (Wheat), Sesame
£2.70





Blueberry cake with pouring cream
Gluten (Wheat), Milk, Eggs
£1.50





Global Kitchen Dinner . Allergens . Price





Curried red lentil soup
Celery, Mustard
£1.20





Portobello and blue cheese melt (V)
Gluten (Wheat), Milk
£2.70





Smoked haddock gratin
Fish, Milk, Gluten (Wheat), Soya
£3.80





Apple, cinnamon and sultana with vanilla custard
Gluten (Wheat), Milk, Sulphites
£1.50





All side orders are home-made, allergen free and vegan friendly





Green Leafy Vegetable
Sautéed kale with garlic and chilli
£1.00





Legumes
Cannellini beans with chilli, garlic and olive oil
£1.00





Mixed Vegan Dish
Curried aubergines with tomato and basil
£1.00





Starchy Vegetable
Roasted root vegetables
£1.00





Gluten-free grains
Tumeric and ginger infused basmati
£1.00





Potato
Roasted new potatoes with cumin seeds and garlic
£1.00

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