Thursday, 7 July 2016

THE MENU 07/07

Simply Pembroke Lunch


Price





Turkey and spinach curry


£3.90





Salmon with broccoli, lemon, pomegranate seeds and lemon


£4.10





Simply Pembroke Dinner


Price





Pork stir fry with broccoli, onions, chilli and black beans


£3.75





Global Kitchen Lunch . Allergens . Price





Cannellini bean and pancetta soup


£1.20





Tofu chow mein (V)
Gluten (Wheat), Soya, Eggs, Sesame
£2.95





Bean and cheese burrito (V)
Gluten (Wheat), Milk
£2.75





Masala chicken pie
Sulphites
£3.65





Mixed berry crumble with vanilla custard
Gluten (Wheat), Milk, Eggs
£1.50





Global Kitchen Dinner . Allergens . Price





Cannellini bean and pancetta soup


£1.20





Courgette and tuna fritters with chips
Fish, Gluten (Wheat), Sulphites
£3.90





Cauliflower and sweet potato balti (V)


£2.75





Mushroom and spinach lasagna topped with cheese and tomato (V)
Gluten (Wheat), Eggs, Milk
£2.75





Marble pear cake with chocolate sauce
Gluten (Wheat), Milk, Eggs, Soya
£1.50





All side orders are home-made, allergen free and vegan friendly





Green Leafy Vegetable
Steamed broccoli
£1.00





Legumes
Butterbeans with oregano, tomatoes and capers
£1.00





Mixed Vegan Dish
Pan fried peppers and onion wedges
£1.00





Starchy Vegetable
Roasted pears and sweet potato with thyme and sea salt
£1.00





Gluten-free grains
White rice with chickpeas and herbs
£1.00





Potato
Steamed new potatoes with parsley
£1.00

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