Thursday 18 February 2016

THE MENU 18/02



Simply Pembroke Lunch


Price





Turkey steak with Cajun spice and lemon


£3.70





Salmon with roasted beetroot and spring onions


£4.00





Simply Pembroke Dinner


Price





Cajun roasted pork loin with guacamole and lemon


£3.60





Global Kitchen Lunch . Allergens . Price





Courgette and fennel soup
Celery
£1.20





Chickpea and coriander burger (V)
Gluten (Wheat), Eggs
£2.70





Quorn corn carne with rice (V)
Eggs, Gluten (Barley), Sulphites
£2.90





Chicken chasseur
Sulphites
£3.80





Sticky ginger and pear pudding with vanilla custard
Gluten (Wheat), Milk, Eggs
£1.50





Global Kitchen  Dinner . Allergens . Price





Courgette and fennel soup
Celery
£1.20





Pork carnitas in a soft taco with guacamole and salad
Gluten (Wheat)
£3.60





Steamed hake with chorizo and chickpeas
Fish, Soya, Milk
£3.80





Ratatouille with goats cheese and herby crumble (V)
Gluten (Wheat), Milk, Soya
£2.70





Blackberry cake with berry compote
Gluten (Wheat), Milk, Eggs
£1.50





All sides order are home-made, allergen free and vegan friendly





Green Leafy Vegetable
Sautéed white cabbage with onions, garlic and chilli
£1.00





Legumes
Lentils with lime and tomato wedges
£1.00





Mixed Vegan Dish
Indian ratatouille
£1.00





Starchy Vegetable
Roasted pears and sweet potato with sea salt and thyme
£1.00





Gluten-free grains
Quinoa with chickpeas, tomatoes and spinach
£1.00





Potato
Roasted new potatoes with cumin seeds and garlic
£1.00

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