Tuesday 22 March 2016

THE MENU 22/03



Simply Pembroke Lunch


Price





Braised chicken with orange and spring onions


£3.80





Plaice with samphire and lemon


£4.00





Simply Pembroke Dinner


Price





Beef and mango Jamaican stew


£3.90





Global Kitchen Lunch . Allergens . Price





Red lentil soup
Celery, Milk
£1.20





Asian potato cakes with oriental slaw (V)
Gluten (Wheat), Milk, Sulphites, Eggs, Mustard
£2.70





Thai green chicken curry
Fish, Sulphites
£3.60





Kedgeree fish pie
Fish, Celery, Sulphites, Eggs
£3.80





Apple and pear crumble with vanilla custard
Gluten (Wheat), Milk
£1.50





Global Kitchen  Dinner . Allergens . Price





Red lentil soup
Celery, Milk
£1.20





Seaside scampi with chips and tartare sauce Crustaceans, Gluten (Wheat), Eggs, Sulphites, Mustard
£3.80





Spinach and sweet potato tortilla (V)
Eggs
£2.70





Carrot cake with orange sauce
Gluten (Wheat), Eggs
£1.50





All side orders are home-made, allergen free and vegan friendly





Green Leafy Vegetable
Steamed spinach and kale with herbs and lemon
£1.00





Legumes
Middle Eastern white beans
£1.00





Mixed Vegan Dish
Lentil bolognaise
£1.00





Starchy Vegetable
Cajun roasted corn and peppers
£1.00





Gluten-free grains
White rice with spring onions
£1.00





Potato
New potatoes with ginger and mint
£1.00

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