Thursday, 28 July 2016

MENU 28/7

Simply Pembroke LunchPrice
Grilled curried turkey steak with wilted spinach, garlic and onions £3.75
Lemon rubbed salmon with crushed minted peas £4.10
Simply Pembroke DinnerPrice
Pork loin steak rubbed with Chinese five spice, roasted red onion wedges, apple and thyme  £4.00
Global Kitchen LunchAllergensPrice
Potato and Leek Soup Celery, Sulphites, Milk £1.20
Spiced potato cakes with ginger and chilli chickpeas (V) Eggs, Sulphites £2.75
Balti mattar paneer (V) Milk £2.75
Cajun Halal (humanely butchered) chicken and rice Celery £3.90
Apple sticky toffee pudding with butterscotch sauce Gluten (Wheat), Milk, Eggs, Sulphites £1.55
Global Kitchen DinnerAllergensPrice
Potato and Leek Soup Celery, Sulphites, Milk £1.20
Spiced sweetcorn and prawn fritters with chips and sweet chilli sauce Crustaceans, Gluten (Wheat), Milk, Eggs, Sulphites £3.65
Halal (humanely butchered) Chicken enchiladas/ or Roasted chicken leg Gluten (wheat), Milk £3.90/
Squash, barley and spinach pie (V) Gluten (Barley, Wheat), Eggs, Milk £2.75
Banana yoghurt cake with coconut custard Gluten (wheat), Eggs, Milk, Sulphites £1.55
All side orders are home-made, allergen free and vegan friendly
Green Leafy Vegetable Pak choi and spinach sautéed £1.00
Legumes Five bean salad with diced onions, tomatoes, fresh herbs and olive oil £1.00
Mixed Vegan Dish Mediterranean ratatouille £1.00
Starchy Vegetable Sautéed courgettes with tomato and peas £1.00
Gluten-free grains Wild rice with kidney beans £1.00
Potato Roasted new potatoes with lemon, whole garlic and salt £1.00

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