Tuesday, 26 July 2016

THE MENU 26/07



Simply Pembroke Lunch


Price





Ginger, red chilli and lime grilled halal (humanely butchered) chicken with coriander


£3.90





Trout on a bed of lemon and herb lentils


£4.10





Simply Pembroke Dinner


Price





Halal (humanely butchered) beef and apple tagine


£4.00





Global Kitchen Lunch . Allergens . Price





Spiced pepper and lentil soup
Milk
£1.20





Onion bhajis with curried slaw and mango chutney (V)
Gluten (Wheat), Eggs
£2.75





Sausage and borscht stew
Gluten (Wheat), Sulphites, Celery
£3.65





Quorn lasagna (V)
Eggs, Milk, Gluten (Wheat, Barley)
£2.95





Berry upside down cake with toffee sauce
Gluten (Wheat), Milk, Eggs
£1.55





Global Kitchen Dinner . Allergens . Price





Spiced pepper and lentil soup
Milk
£1.20





Portobello, Stilton and rocket burger (V)
Gluten (Wheat), Milk
£2.75





Lentil and vegetable dhal with rice (V)
Sulphites
£2.75





Creamy haddock gratin
Fish, Gluten (Wheat), Milk, Soya
£3.90





Prune sponge with berry compote
Gluten (Wheat), Milk, Eggs, Sulphites
£1.55





All side orders are home-made, allergen free and vegan friendly





Green Leafy Vegetable
Roasted red peppers with spinach
£1.00





Legumes
Five bean salad with diced onions, tomatoes, fresh herbs and olive oil
£1.00





Mixed Vegan Dish
Mediterranean ratatouille
£1.00





Starchy Vegetable
Sautéed courgettes with tomato and peas
£1.00





Gluten-free grains
Wild rice with kidney beans
£1.00





Potato
Roasted new potatoes with lemon, whole garlic and salt
£1.00

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