Thursday 18 August 2016

THE MENU 18/08



Simply Pembroke Lunch


Price





Jerk marinated turkey steak with roasted pineapple


£3.75





Salmon with avocado and grapefruit


£4.10





Simply Pembroke Dinner


Price





Star anise and orange marmalade roasted pork chop 


£3.75





Global Kitchen Lunch
Allergens
Price





Broccoli and stilton Soup
Dairy
£1.20





Malaysian spiced noodles with tofu 
Soya, Eggs, Gluten (Wheat)
£2.95





Bean and spinach curry
Sulphites
£2.75





Halal (humanely butchered) beef bourguignon pie
Gluten (Wheat), Dairy, Eggs
£3.90





Chocolate brownie with white chocolate sauce
Gluten (Wheat), Eggs, Dairy, Soya 
£1.55





Global Kitchen Dinner
Allergens
Price





Broccoli and stilton Soup
Dairy
£1.20





Salmon lemon and dill fishcakes
Fish, Gluten(Wheat),Dairy, Eggs, Sulphit., Soya £4.10





Vegetable bake with garlic bread topping
Gluten(Wheat),Dairy, Soya 
£2.75





Date and banana bread and butter pudding with coconut custard
Gluten (Wheat), Dairy, Sulphites
£1.55





All side orders are home-made, allergen free and vegan friendly





Green Leafy Vegetable
Steamed spinach and kale with herbs and lemon
£1.00





Legumes
Black eyed beans with leeks and carrots
£1.00





Mixed Vegan Dish
Pan fried peppers and onion wedges
£1.00





Starchy Vegetable
Roasted parsnips with honey
£1.00





Gluten-free grains
Quinoa with chickpeas, tomatoes and spinach
£1.00





Potato
Diced potatoes roasted with coriander and orange wedges
£1.00

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