Tuesday, 24 May 2016

THE MENU 24/05



Simply Pembroke Lunch


Price





Braised chicken with orange and spring onions


£3.80





Grilled trout with peas, parsley and spinach


£4.00





Simply Pembroke Dinner


Price





Beef and apple tagine


£3.90





Global Kitchen Lunch . Allergens . Price





Red lentil and vegetable Soup
Celery
£1.20





Taco salad with refried
Dairy,Gluten(Wheat)
£2.70





Thai green chicken curry
Sulphites, Dairy
£3.60





Goats cheese and watercress quiche 
Dairy, Gluten(Wheat),Eggs
£2.70





Apple and cinnamon filo pie with vanilla custard  Gluten(Wheat), Dairy,Egg
£1.50





Global Kitchen  Dinner . Allergens . Price





Red lentil and vegetable Soup
Celery
£1.20





Beetroot, carrot and schickpea pitta with spicy yoghurt
Gluten(Wheat),Dairy, Sulphites
£2.70





Chilli diced quorn with honey and soy
Soya, Sulphites
£2.90





Cheese and onion rarebit topped pollock
Gluten(Wheat), Dairy, Sulphites
£3.60





Berry Crumble with chocolate sauce
 Dairy,Gluten(Wheat),Soya
£1.50





All sides order are homemade and vegan friendly








Green Leafy Vegetable
Steamed kale with garlic and orange dressing £1.00





Legumes
Chickpeas with spicy malpe syrup dressing
£1.00





Mixed Vegan Dish
Lentil bolognaise
£1.00





Starchy Vegetable
Roasted parsnips with honey
£1.00





Gluten-free grains
Braised wild rice with fresh herbs
£1.00





Potato
New potatoes with mint
£1.00





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