Tuesday 4 October 2016

THE MENU 04/10


Simply Pembroke Lunch


Price





Crispy lime and ginger chicken leg


£3.65





Trout with chopped onions, capers and parsley


£4.10





Simply Pembroke Dinner


Price





Braised beef with carrots and parsnips


£4.00





Global Kitchen Lunch
Allergens
Price





Sweet potato and spinach soup


£1.20





Chickpea and feta burger (V)
Gluten (Wheat), Eggs, Milk, Soya
£2.75





Chicken fajitas with tortillas
Gluten (Wheat)
£3.90





Squash, barley and spinach pie (V)
Gluten (Wheat, Barley), Milk, Eggs
£2.75





Apple, pear and raisin crumble with vanilla custard
Gluten (Wheat), Milk
£1.55





Global Kitchen Dinner
Allergens
Price





Sweet potato and spinach soup


£1.20





Leek, mushrooms and goats cheese strudel (V)
Milk, Gluten (Wheat), Sulphites
£2.75





Chickpea balls with pasta and tomato sauce (V)
Gluten (Wheat)
£2.75





Fish pie with cheddar mash
Fish, Milk, Gluten (Wheat), Sulphites
£3.90





Bread and butter pudding with jam sauce
Gluten (Wheat), Milk, Eggs
£1.55





All side orders are home-made, allergen free and vegan friendly





Green Leafy Vegetable
Steamed broccoli and pak choi with garlic and lemongrass
£1.00





Legumes
Flageolet beans with sage and tomatoes
£1.00





Mixed Vegan Dish
Chickpea and pumpkin curry
£1.00





Starchy Vegetable
Roasted root vegetables
£1.00





Gluten-free grains
White rice with spring onions
£1.00





Potato
Roasted new potatoes with lemon, garlic and salt
£1.00

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