Wednesday, 5 October 2016

THE MENU 05/10

Simply Pembroke LunchPrice
Roast chicken fillet with bacon and cranberry jus £3.90
Haddock with asparagus tips, cherry tomatoes, capers, lemon juice and spring onions Fish £3.90
Simply Pembroke DinnerPrice
Grilled curried turkey steak with wilted spinach, garlic and onions  £3.75
Global Kitchen LunchAllergensPrice
Cream of parsnip soup Milk £1.20
Chicken goujons, chips and Cajun corn Gluten (Wheat), Sulphites £3.90
Vegetable and bean chilli (V) £2.75
Sticky onion and cheddar quiche Gluten (Wheat), Milk, Eggs £2.75
Sticky toffee pudding with butterscotch sauce Gluten (Wheat), Eggs, Milk, Sulphites £1.55
Global Kitchen DinnerAllergensPrice
Cream of parsnip soup Milk £1.20
Shredded beef and refried bean burrito Gluten (Wheat), Milk,  £3.90
Baked fish with a Tuscan bean broth Fish £3.90
Creamy courgette lasagne (V) Gluten (Wheat), Milk, Eggs £2.75
Sultana, orange and saffron spotted dick with vanilla sauce Gluten (Wheat), Milk, Eggs £1.55
All side orders are home-made, allergen free and vegan friendly
Green Leafy Vegetable Steamed broccoli and pak choi with garlic and lemongrass £1.00
Legumes Flageolet beans with sage and tomatoes £1.00
Mixed Vegan Dish Chickpea and pumpkin curry £1.00
Starchy Vegetable Roasted root vegetables £1.00
Gluten-free grains White rice with spring onions £1.00
Potato Roasted new potatoes with lemon, garlic and salt £1.00

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