Monday, 18 April 2016

THE MENU 18/04



Simply Pembroke Lunch


Price





Lamb kofta with lemon wedges, red onions, cucumber and tomato salad


£3.80





Pangasius with herbs and lentils


£3.60





Simply Pembroke Dinner


Price





Chicken and courgette brochette marinated in rosemary, coriander, mint, garlic and red chilli


£3.70





Global Kitchen Lunch . Allergens . Price





Carrot and red lentil soup
Milk
£1.20





Lentil and cheese burger
Gluten (Wheat), Milk, Eggs
£2.70





Chickpea, Quorn, tomato and courgette stew (V)
Eggs, Gluten (Barley)
£2.90





Checken chasseur


£3.60





Berry crumble with chocolate sauce
Gluten (Wheat), Milk, Soya
£1.50





Global Kitchen Dinner . Allergens . Price





Carrot and red lentil soup
Milk
£1.20





Curry spiced batter fish fingers with mango chutney
Fish, Gluten (Wheat, Barley)
£3.60





Sweet potato and pineapple curry (V)
Sulphites
£2.70





Beef lasagne
Gluten (Wheat), Milk, Eggs
£3.60





Pear and cherry pie with berry compote
Gluten (Wheat), Milk
£1.50





All side orders are home-made, allergen free and vegan friendly





Green Leafy Vegetable
Sautéed kale with garlic and chilli
£1.00





Legumes
Flageolet beans with sage and tomatoes
£1.00





Mixed Vegan Dish
Mediterranean ratatouille
£1.00





Starchy Vegetable
Roasted pear and sweet potato with sea salt and thyme
£1.00





Gluten-free grains
Wild rice with kidney beans
£1.00





Potato
Jeera aloo (new potatoes roasted with cumin, tumeric and curry leaves
£1.00

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